Digital handbook · PDF
Spring into Wellness handbook
A spring clean for your body. June’s low-tox reset for the season — sent straight to your inbox.
June’s 18-page seasonal detox handbook — a gentle, practical guide to lightening the load on your body and your home this spring. Instant PDF download.
Complimentary with every Pathology Analysis booking.
$29.00
- Instant PDF download after checkout
- 18 pages · read on any device
- Complimentary with every Pathology Analysis booking
- Secure checkout
Inside the handbook
Eighteen pages of gentle, practical swaps.
Every spring we clean our homes — yet the space we truly live in is our body. Spring into Wellness is June’s naturopath’s lens on a seasonal reset: simple, positive swaps that lighten the load and let your body do what it does best.
Inside the 18 pages
- Why go low-tox — where everyday toxins hide and how to lighten the load
- Spring produce, the Clean 15 & Dirty Dozen, and how June washes her fruit and veg
- Plastics, forever chemicals and high heat — easy kitchen swaps
- A low-tox home, room by room — the exact brands June uses
- One plate, two goals — what to enjoy, what to limit, and why
- Your gut is a garden — weed, seed, feed
- Pantry, fridge and treat swaps, plus where June shops
- Clean water — from a jug filter to reverse osmosis
- Detox the mind — rituals, boundaries and a nervous-system reset
- Do healthy people get blood tests? June’s spring detox protocol
Delivered as a PDF straight to your inbox the moment you order.
Book a Pathology Analysis ($88) and the handbook is yours, complimentary.
Or receive it complimentary
Book a Pathology Analysis and the handbook is yours.
Your existing blood results read through a naturopath’s lens against optimal ranges — with a written summary report, your spring detox protocol and the Spring into Wellness handbook sent to your inbox. $88.