TOGETHER LETS PLANT THE SEEDS OF HEALTH, NOURISH OURSELVES, AND WATCH AS WE BLOSSOM INTO OUR MOST VIBRANT SELVES.
We all have the potential to create it for ourselves,
lets start with you!
1:1 Consultation
In-depth case taking considering all aspects of your health, for a comprehensive understanding of your whole health picture, to identify the underlying root causes of your health concern. A personalised treatment plan with expected outcomes tailored specifically to your individual needs will be provided, this will include dietary and lifestyle recommendations, and if necessary, herbal medicine, nutritional supplements, additional resources, and further testing.
Pathology Analysis
Justify your treatment plan, check for progress and show that treatments are working through blood test interpretation using ‘optimal ranges’ instead of the ‘standard reference ranges’. To address nutritional deficiencies or excesses, organ and tissue function or dysfunctions, find root causative factors to your symptoms and conditions, assess and prevent risk factors for health optimisation.
Nutrition
Nutrition is a fundamental core aspect in naturopathic treatment in achieving optimal long-term health. As proper nutrition significantly influences the prevention and management of a wide range of health issues. Dietary needs change as your body requires more of certain nutrients during different life stages. There is no one-diet-fits-all approach, everybody’s health requirements and goals are unique, find the right foods to suit you. Whether you need dietary and nutritional advice to meet certain health goals or to address health concerns, food acts as a form of medicine for our bodies helping us heal. The approach focuses on establishing a solid foundation for nutritious eating practices that can be sustained for lasting health. While also the recommendation of supplements, when necessary, to address deficiencies for specific nutrients, vitamins, minerals and nutraceuticals, when not available through diet alone, as sometimes higher therapeutic doses are required. To get you to a state where you start to focus on further optimising and enhancing your health. As when you start to understand and see food as medicine you will start making healthier choices of what you put into your body. Healthy eating not as a restrictive diet, but as a lifestyle that should be passed down, ensuring good health through generations. Invest in your future generations’ health by improving your own today.
Herbal Medicine
Herbal medicine also called phytotherapy is the oldest form of medicine that combines ancient wisdom with modern science. Various parts of plants are used for its medicinal properties as they contain active compounds that offer numerous therapeutic benefits. Herbal medicine recognises that the body is a complex interconnected system, and that symptoms often reflect imbalances within this system. By using herbs that have specific action on different bodily systems, herbal medicine aims to address the underlying causes of imbalance, treating the whole person rather than just isolated symptoms, ultimately supporting the body’s innate ability to restore balance – homeostasis. Evidence-based research continues to validate the efficacy for different health concerns, proving effective results without the side-effects. Herbal treatments are personalised and specific to you they come in various forms teas, extracts, tablets, capsules, powders, and topical ointments to suit your needs and preferences.
‘s in my Blossom Beauty range: At J Health and Beauty, the butterfly symbolises growth and transformation across life’s stages. Just as the butterfly emerges from its cocoon, June believes in the potential for everyone to evolve towards optimising their health and well-being. Whether it’s letting go of unhealthy habits or embracing new, healthier ways of living, she is here to support you at every stage of your journey. Life’s challenges lead to opportunities for personal growth, akin to the metamorphosis of the butterfly. Just as the caterpillar undergoes miraculous transformation and thought it’s life was over… it became a butterfly! You too have the potential to embrace change, don’t let it stop you from growing, evolving and transforming. Together, lets break unhealthy cycles and create a healthier, happier future, to live freely. The change starts with you – become the healthiest you!
June xo
@ jhealthandbeauty . Nov 26
🌞 𝙼𝚢 𝚑𝚊𝚙𝚙𝚢 𝚙𝚕𝚊𝚌𝚎 ♡ #beachtherapy
♡Ｆｕｌｌ－ｓｐｅｃｔｒｕｍ ｓｕｎｌｉｇｈｔ
stimulates vitamin D production and neurotransmitters such as serotonin and dopamine — uplifting mood and supporting deep, restorative sleep through melatonin and circadian rhythm regulation.
♡Ｇｒｏｕｎｄｉｎｇ （ｅａｒｔｈｉｎｇ）
walking barefoot on sand allows electron transfer from the earth, neutralising free radicals and reducing oxidative stress and inflammation.
♡Ｓｅａｗａｔｅｒ
contains over 70+ trace minerals — magnesium, calcium, potassium, sodium, and iodine — mirroring the same essential nutrients your body needs and can gently absorb through the skin, much like a natural Epsom salt bath.
☁️Floating in the sea, watching clouds drift, naturally shifts the body into a calmer, restorative state — lowering heart rate and cortisol while guiding you into a deep, meditative relaxation, similar to float therapy but completely natural.
♡Ｔｈｅ ｓｏｕｎｄ ｆｒｅｑｕｅｎｃｙ ｏｆ ｏｃｅａｎ ｗａｖｅｓ
induces alpha brainwave activity, while simply being in nature’s blue and green spaces helps reduce sensory overstimulation and activates the parasympathetic nervous system — the body’s natural rest and repair state.
🌞 𝙼𝚢 𝚑𝚊𝚙𝚙𝚢 𝚙𝚕𝚊𝚌𝚎 ♡ #beachtherapy
♡Ｆｕｌｌ－ｓｐｅｃｔｒｕｍ ｓｕｎｌｉｇｈｔ
stimulates vitamin D production and neurotransmitters such as serotonin and dopamine — uplifting mood and supporting deep, restorative sleep through melatonin and circadian rhythm regulation.
♡Ｇｒｏｕｎｄｉｎｇ （ｅａｒｔｈｉｎｇ）
walking barefoot on sand allows electron transfer from the earth, neutralising free radicals and reducing oxidative stress and inflammation.
♡Ｓｅａｗａｔｅｒ
contains over 70+ trace minerals — magnesium, calcium, potassium, sodium, and iodine — mirroring the same essential nutrients your body needs and can gently absorb through the skin, much like a natural Epsom salt bath.
☁️Floating in the sea, watching clouds drift, naturally shifts the body into a calmer, restorative state — lowering heart rate and cortisol while guiding you into a deep, meditative relaxation, similar to float therapy but completely natural.
♡Ｔｈｅ ｓｏｕｎｄ ｆｒｅｑｕｅｎｃｙ ｏｆ ｏｃｅａｎ ｗａｖｅｓ
induces alpha brainwave activity, while simply being in nature’s blue and green spaces helps reduce sensory overstimulation and activates the parasympathetic nervous system — the body’s natural rest and repair state.
@ jhealthandbeauty . Nov 24
𝐒𝐡𝐨𝐩 𝐥𝐢𝐤𝐞 @sooyaaa__ 𝐟𝐫𝐨𝐦 @blackpinkofficial 🖤💗👛 & 𝐛𝐞 𝐭𝐨𝐭𝐚𝐥𝐥𝐲 𝐨𝐛𝐬𝐞𝐬𝐬𝐞𝐝❕
The all-in-one ✨ANTI-AGING✨ Gua Sha beauty device that gives you that Korean glass-skin glow
💖Stimulates collagen production for radiant glowy youthful skin
💖Brightens complexion, evens skin tone and texture for smooth skin
💖Firms and lifts the skin reducing puffiness for a more sculpted contoured and defined appearance
💖Improve skin elasticity, relax and calms the muscle tension reducing fine lines and wrinkles
🖤LED blue light therapy: acne reduction, antibacterial (targets the P.acnes bacterium responsible for acne), anti-inflammatory effects
🖤LED red light therapy: anti-aging, stimulate collagen production, reduce fine lines and wrinkles, improved skin tone and texture
🖤Microvibration & Heating: increased circulation, enhanced lymphatic drainage, deeper muscle relaxation, improved product absorption
#guasha #guashatools #electricguasha #facialmassage #beautytools #kbeautyroutine #kbeauty #koreanbeauty #kbeautyskincare #blackpink #jisoo #glassskin #iledevent #jejuskincare #jejuislandbeauty #cleanbeauty #travelbeauty
𝐒𝐡𝐨𝐩 𝐥𝐢𝐤𝐞 @sooyaaa__ 𝐟𝐫𝐨𝐦 @blackpinkofficial 🖤💗👛 & 𝐛𝐞 𝐭𝐨𝐭𝐚𝐥𝐥𝐲 𝐨𝐛𝐬𝐞𝐬𝐬𝐞𝐝❕
The all-in-one ✨ANTI-AGING✨ Gua Sha beauty device that gives you that Korean glass-skin glow
💖Stimulates collagen production for radiant glowy youthful skin
💖Brightens complexion, evens skin tone and texture for smooth skin
💖Firms and lifts the skin reducing puffiness for a more sculpted contoured and defined appearance
💖Improve skin elasticity, relax and calms the muscle tension reducing fine lines and wrinkles
🖤LED blue light therapy: acne reduction, antibacterial (targets the P.acnes bacterium responsible for acne), anti-inflammatory effects
🖤LED red light therapy: anti-aging, stimulate collagen production, reduce fine lines and wrinkles, improved skin tone and texture
🖤Microvibration & Heating: increased circulation, enhanced lymphatic drainage, deeper muscle relaxation, improved product absorption
#guasha #guashatools #electricguasha #facialmassage #beautytools #kbeautyroutine #kbeauty #koreanbeauty #kbeautyskincare #blackpink #jisoo #glassskin #iledevent #jejuskincare #jejuislandbeauty #cleanbeauty #travelbeauty
@ jhealthandbeauty . Nov 24
💖🌲More than a beauty gift — the ‘𝑟𝑒𝑠𝑡’ is a bonus
Spin the wheel to discover the gift that keeps on giving…
The real luxuries in life: peace, calm, rest & reset.
Because the most glowing girls
are the ones with the most regulated nervous systems.
👆🏽Tap to find your Glow Gift this Christmas
💖🌲More than a beauty gift — the ‘𝑟𝑒𝑠𝑡’ is a bonus
Spin the wheel to discover the gift that keeps on giving…
The real luxuries in life: peace, calm, rest & reset.
Because the most glowing girls
are the ones with the most regulated nervous systems.
👆🏽Tap to find your Glow Gift this Christmas
@ jhealthandbeauty . Nov 23
I want every woman to come home to herself again —
to slow down, soften, breathe… and remember what it feels like to truly be in her body.
To prioritise self-care not as a wellness trend, but as a return to inner peace.
Because we believe self-care is a form of self-respect.
We create rituals, not products.
We support your nervous system, not just your skin.
And we want you to feel calm, centred, and connected to your highest self — every single day.
Because your glow doesn’t start with a product —
it radiates from a regulated nervous system, a nourished body, and a peaceful mind.
I want every woman to come home to herself again —
to slow down, soften, breathe… and remember what it feels like to truly be in her body.
To prioritise self-care not as a wellness trend, but as a return to inner peace.
Because we believe self-care is a form of self-respect.
We create rituals, not products.
We support your nervous system, not just your skin.
And we want you to feel calm, centred, and connected to your highest self — every single day.
Because your glow doesn’t start with a product —
it radiates from a regulated nervous system, a nourished body, and a peaceful mind.
@ jhealthandbeauty . Nov 14
Dear Santa, I can explain…
All I want for Christmas is to glow brighter than the tree lights 🎄✨ (I’ve been good 🎁)
So please add a Butterfly Gua Sha under every glow beauty’s tree — because every girl deserves a holiday glow-up!
Dear Santa, I can explain…
All I want for Christmas is to glow brighter than the tree lights 🎄✨ (I’ve been good 🎁)
So please add a Butterfly Gua Sha under every glow beauty’s tree — because every girl deserves a holiday glow-up!
@ jhealthandbeauty . Nov 9
Sip your way to a golden glow 🌞
A radiant blend of healing spices that nourish from within.
💛 Turmeric — rich in curcumin, a potent anti-inflammatory and antioxidant that supports detoxification for glow-enhancing, radiant skin ✨
Sprinkled with extra 🫶🏽 - allspice, cardamom, ceylon cinnamon, clove, ginger, and nutmeg
Sip your way to a golden glow 🌞
A radiant blend of healing spices that nourish from within.
💛 Turmeric — rich in curcumin, a potent anti-inflammatory and antioxidant that supports detoxification for glow-enhancing, radiant skin ✨
Sprinkled with extra 🫶🏽 - allspice, cardamom, ceylon cinnamon, clove, ginger, and nutmeg
@ jhealthandbeauty . Nov 1
🌲✨𝐇𝐎𝐋𝐈𝐃𝐀𝐘 𝐒𝐄𝐋𝐅-𝐂𝐀𝐑𝐄 𝐒𝐀𝐋𝐄
𝐺𝑖𝑓𝑡 𝑝𝑒𝑎𝑐𝑒 𝑡ℎ𝑖𝑠 𝐶ℎ𝑟𝑖𝑠𝑡𝑚𝑎𝑠 — 𝑢𝑝 𝑡𝑜 25% 𝑂𝐹𝐹 𝐵𝑢𝑡𝑡𝑒𝑟𝑓𝑙𝑦 𝐺𝑢𝑎 𝑆ℎ𝑎🪽
This season, choose peace and glow over go-go-go
Treat yourself (or someone you love) and give the gift of calm.
Your reset for nervous-system soothing and glowing skin!
𝙱𝚞𝚝𝚝𝚎𝚛𝚏𝚕𝚢 𝙶𝚞𝚊 𝚂𝚑𝚊 = 𝚐𝚕𝚘𝚠, 𝚛𝚎𝚕𝚒𝚎𝚏, 𝚊𝚗𝚍 𝚊 𝚖𝚘𝚖𝚎𝚗𝚝 𝚘𝚏 𝚙𝚎𝚊𝚌𝚎.
Add calm to cart • Gift box-ready • Limited holiday stock—don’t miss it 🎁 Link in bio
🌲✨𝐇𝐎𝐋𝐈𝐃𝐀𝐘 𝐒𝐄𝐋𝐅-𝐂𝐀𝐑𝐄 𝐒𝐀𝐋𝐄
𝐺𝑖𝑓𝑡 𝑝𝑒𝑎𝑐𝑒 𝑡ℎ𝑖𝑠 𝐶ℎ𝑟𝑖𝑠𝑡𝑚𝑎𝑠 — 𝑢𝑝 𝑡𝑜 25% 𝑂𝐹𝐹 𝐵𝑢𝑡𝑡𝑒𝑟𝑓𝑙𝑦 𝐺𝑢𝑎 𝑆ℎ𝑎🪽
This season, choose peace and glow over go-go-go
Treat yourself (or someone you love) and give the gift of calm.
Your reset for nervous-system soothing and glowing skin!
𝙱𝚞𝚝𝚝𝚎𝚛𝚏𝚕𝚢 𝙶𝚞𝚊 𝚂𝚑𝚊 = 𝚐𝚕𝚘𝚠, 𝚛𝚎𝚕𝚒𝚎𝚏, 𝚊𝚗𝚍 𝚊 𝚖𝚘𝚖𝚎𝚗𝚝 𝚘𝚏 𝚙𝚎𝚊𝚌𝚎.
Add calm to cart • Gift box-ready • Limited holiday stock—don’t miss it 🎁 Link in bio
@ jhealthandbeauty . Oct 25
✨ Sunrise therapy — nature’s mitochondrial reset ✨
The first light of day isn’t just beautiful — it’s biological medicine 🌞
Morning sunlight carries a gentle spectrum of red and near-infrared wavelengths that awaken your body at the cellular level — stimulating your mitochondria to produce energy (ATP), repair tissue, and reduce inflammation.
This increases ATP (cellular energy) production, enhances cell repair, and reduces oxidative stress — similar to the mechanism used in red-light therapy devices🪫
This early light also resets your circadian rhythm, boosts serotonin and dopamine, and prepares your body for deeper sleep at night. 🧠💫
Wake up to sunrise light — no sunglasses, no window glass. Let nature`s spectrum realign your hormones, elevate mood, and energise every cell.
🌅 Red light. Real light. Realignment.
#sunrise #nature #sunrisetherapy #morningsunlight #mitochondrialhealth #circadianrhythm #redlighttherapy #lighttherapy #cellularhealth #sunlightmedicine #naturemedicine #dopamineboost #serotoninboost #moodbooster #naturalenergy #mentalclarity #hormonebalance #happyhormones #naturalhealing #natureheals
✨ Sunrise therapy — nature’s mitochondrial reset ✨
The first light of day isn’t just beautiful — it’s biological medicine 🌞
Morning sunlight carries a gentle spectrum of red and near-infrared wavelengths that awaken your body at the cellular level — stimulating your mitochondria to produce energy (ATP), repair tissue, and reduce inflammation.
This increases ATP (cellular energy) production, enhances cell repair, and reduces oxidative stress — similar to the mechanism used in red-light therapy devices🪫
This early light also resets your circadian rhythm, boosts serotonin and dopamine, and prepares your body for deeper sleep at night. 🧠💫
Wake up to sunrise light — no sunglasses, no window glass. Let nature`s spectrum realign your hormones, elevate mood, and energise every cell.
🌅 Red light. Real light. Realignment.
#sunrise #nature #sunrisetherapy #morningsunlight #mitochondrialhealth #circadianrhythm #redlighttherapy #lighttherapy #cellularhealth #sunlightmedicine #naturemedicine #dopamineboost #serotoninboost #moodbooster #naturalenergy #mentalclarity #hormonebalance #happyhormones #naturalhealing #natureheals
@ jhealthandbeauty . Oct 24
🌴☁️⛰️✨ Studies show that even small adventures — a spontaneous day trip, an unplanned hike, or exploring a new street — can spark dopamine and reset your mood
You don’t need a grand vacation — just a simple interruption 🧠💫
Your brain thrives on little bursts of novel experiences
Routine keeps you alive
Novelty makes you feel alive 🌾✨ #livefully #newexperiences
🌴☁️⛰️✨ Studies show that even small adventures — a spontaneous day trip, an unplanned hike, or exploring a new street — can spark dopamine and reset your mood
You don’t need a grand vacation — just a simple interruption 🧠💫
Your brain thrives on little bursts of novel experiences
Routine keeps you alive
Novelty makes you feel alive 🌾✨ #livefully #newexperiences
@ jhealthandbeauty . Oct 16
𝙸𝚝’𝚜 𝚠𝚑𝚊𝚝 𝚢𝚘𝚞 𝚍𝚘 𝚠𝚑𝚎𝚗 𝚗𝚘 𝚘𝚗𝚎’𝚜 𝚠𝚊𝚝𝚌𝚑𝚒𝚗𝚐 𝚝𝚑𝚊𝚝 𝚜𝚑𝚊𝚙𝚎𝚜 𝚢𝚘𝚞𝚛 𝚐𝚕𝚘𝚠. ✨
𝙸𝚝’𝚜 𝚠𝚑𝚊𝚝 𝚢𝚘𝚞 𝚍𝚘 𝚠𝚑𝚎𝚗 𝚗𝚘 𝚘𝚗𝚎’𝚜 𝚠𝚊𝚝𝚌𝚑𝚒𝚗𝚐 𝚝𝚑𝚊𝚝 𝚜𝚑𝚊𝚙𝚎𝚜 𝚢𝚘𝚞𝚛 𝚐𝚕𝚘𝚠. ✨
@ jhealthandbeauty . Oct 16
Acne and breakouts aren’t just a surface concern — they’re reflections of deeper imbalances within the body.
From a naturopathic perspective, common causative factors include:
🔹 𝐇𝐨𝐫𝐦𝐨𝐧𝐚𝐥 𝐝𝐲𝐬𝐫𝐞𝐠𝐮𝐥𝐚𝐭𝐢𝐨𝐧 (androgen excess, PMS, PCOS)
🔹 𝐆𝐮𝐭 𝐝𝐲𝐬𝐛𝐢𝐨𝐬𝐢𝐬 𝐚𝐧𝐝 𝐬𝐥𝐮𝐠𝐠𝐢𝐬𝐡 𝐞𝐥𝐢𝐦𝐢𝐧𝐚𝐭𝐢𝐨𝐧 (constipation, microbiome imbalance)
🔹 𝐋𝐢𝐯𝐞𝐫 𝐨𝐯𝐞𝐫𝐥𝐨𝐚𝐝 from toxin exposure or poor detoxification pathways
🔹 𝐈𝐧𝐟𝐥𝐚𝐦𝐦𝐚𝐭𝐢𝐨𝐧 𝐚𝐧𝐝 𝐬𝐭𝐫𝐞𝐬𝐬 elevating cortisol and sebum production
Naturopathic care focuses on identifying and treating the root cause — not just suppressing symptoms or relying on surface-level treatments. Support may include:
🔹 Wholefood nutrition rich in zinc, vitamin A, and antioxidants
🔹 Gut microbiome restoration and digestive support
🔹 Liver and lymphatic detoxification
🔹 Stress modulation and nervous system balance
🔷✨ 𝐁𝐥𝐮𝐞 𝐋𝐢𝐠𝐡𝐭 𝐆𝐮𝐚 𝐒𝐡𝐚 𝐰𝐨𝐫𝐤𝐬 𝐡𝐨𝐥𝐢𝐬𝐭𝐢𝐜𝐚𝐥𝐥𝐲 𝐰𝐢𝐭𝐡 𝐢𝐧𝐭𝐞𝐫𝐧𝐚𝐥 𝐧𝐚𝐭𝐮𝐫𝐨𝐩𝐚𝐭𝐡𝐢𝐜 𝐜𝐚𝐫𝐞 by targeting 𝑃. 𝑎𝑐𝑛𝑒𝑠 bacteria, soothing inflammation, improving circulation, and activating the skin’s natural detox pathways — bridging inner balance with outer renewal.
𝑅𝑒𝑠𝑡𝑜𝑟𝑒 𝑐𝑙𝑎𝑟𝑖𝑡𝑦 𝑎𝑛𝑑 𝑟𝑎𝑑𝑖𝑎𝑛𝑐𝑒 𝑓𝑟𝑜𝑚 𝑤𝑖𝑡ℎ𝑖𝑛. 🌿
Acne and breakouts aren’t just a surface concern — they’re reflections of deeper imbalances within the body.
From a naturopathic perspective, common causative factors include:
🔹 𝐇𝐨𝐫𝐦𝐨𝐧𝐚𝐥 𝐝𝐲𝐬𝐫𝐞𝐠𝐮𝐥𝐚𝐭𝐢𝐨𝐧 (androgen excess, PMS, PCOS)
🔹 𝐆𝐮𝐭 𝐝𝐲𝐬𝐛𝐢𝐨𝐬𝐢𝐬 𝐚𝐧𝐝 𝐬𝐥𝐮𝐠𝐠𝐢𝐬𝐡 𝐞𝐥𝐢𝐦𝐢𝐧𝐚𝐭𝐢𝐨𝐧 (constipation, microbiome imbalance)
🔹 𝐋𝐢𝐯𝐞𝐫 𝐨𝐯𝐞𝐫𝐥𝐨𝐚𝐝 from toxin exposure or poor detoxification pathways
🔹 𝐈𝐧𝐟𝐥𝐚𝐦𝐦𝐚𝐭𝐢𝐨𝐧 𝐚𝐧𝐝 𝐬𝐭𝐫𝐞𝐬𝐬 elevating cortisol and sebum production
Naturopathic care focuses on identifying and treating the root cause — not just suppressing symptoms or relying on surface-level treatments. Support may include:
🔹 Wholefood nutrition rich in zinc, vitamin A, and antioxidants
🔹 Gut microbiome restoration and digestive support
🔹 Liver and lymphatic detoxification
🔹 Stress modulation and nervous system balance
🔷✨ 𝐁𝐥𝐮𝐞 𝐋𝐢𝐠𝐡𝐭 𝐆𝐮𝐚 𝐒𝐡𝐚 𝐰𝐨𝐫𝐤𝐬 𝐡𝐨𝐥𝐢𝐬𝐭𝐢𝐜𝐚𝐥𝐥𝐲 𝐰𝐢𝐭𝐡 𝐢𝐧𝐭𝐞𝐫𝐧𝐚𝐥 𝐧𝐚𝐭𝐮𝐫𝐨𝐩𝐚𝐭𝐡𝐢𝐜 𝐜𝐚𝐫𝐞 by targeting 𝑃. 𝑎𝑐𝑛𝑒𝑠 bacteria, soothing inflammation, improving circulation, and activating the skin’s natural detox pathways — bridging inner balance with outer renewal.
𝑅𝑒𝑠𝑡𝑜𝑟𝑒 𝑐𝑙𝑎𝑟𝑖𝑡𝑦 𝑎𝑛𝑑 𝑟𝑎𝑑𝑖𝑎𝑛𝑐𝑒 𝑓𝑟𝑜𝑚 𝑤𝑖𝑡ℎ𝑖𝑛. 🌿
@ jhealthandbeauty . Oct 12
Refill. Realign. Restore. ✨
🥑Nourish your body with wholefoods
🧘🏻♀️Meditate, journal & affirm to reflect, release & realign
💪🏽Strengthen through resistance & weight training
🌾Go out in nature & breathe in calm
🪽Cleanse your energy & flow where you feel at peace
🧖🏻♀️Lymphatic Gua Sha glow ritual for radiant skin
Your self-care menu awaits — what’s first on yours?
#selfcare #wellness #beauty #wellnessbeauty #glowritual #holistichealth #holisticbeauty #meditate #journal #affirmations #nourish #wholefoods #gym #nature #ground #energyhealing #guasha
Refill. Realign. Restore. ✨
🥑Nourish your body with wholefoods
🧘🏻♀️Meditate, journal & affirm to reflect, release & realign
💪🏽Strengthen through resistance & weight training
🌾Go out in nature & breathe in calm
🪽Cleanse your energy & flow where you feel at peace
🧖🏻♀️Lymphatic Gua Sha glow ritual for radiant skin
Your self-care menu awaits — what’s first on yours?
#selfcare #wellness #beauty #wellnessbeauty #glowritual #holistichealth #holisticbeauty #meditate #journal #affirmations #nourish #wholefoods #gym #nature #ground #energyhealing #guasha
@ jhealthandbeauty . Oct 5
✨ 𝐀𝐧𝐭𝐢𝐨𝐱 𝐆𝐥𝐨𝐰 𝐉𝐮𝐢𝐜𝐞 ✨
My favourite 𝘴𝘬𝘪𝘯 𝘨𝘭𝘰𝘸 𝘦𝘭𝘪𝘹𝘪𝘳, a powerful blend of:
𝐁𝐞𝐞𝐭𝐫𝐨𝐨𝐭 – rich in 𝘣𝘦𝘵𝘢𝘭𝘢𝘪𝘯𝘴 and 𝘯𝘪𝘵𝘳𝘢𝘵𝘦𝘴 to boost blood flow, oxygenate skin, and fight free radicals
🍍 𝐏𝐢𝐧𝐞𝐚𝐩𝐩𝐥𝐞 – loaded with 𝘷𝘪𝘵𝘢𝘮𝘪𝘯 𝘊 and 𝘣𝘳𝘰𝘮𝘦𝘭𝘢𝘪𝘯, gently exfoliating from within while supporting collagen
🫚 𝐆𝐢𝐧𝐠𝐞𝐫 – anti-inflammatory and circulation-boosting
Bursting with antioxidants, vitamins, and natural enzymes that:
♥️Boost collagen production
♥️Support detoxification
♥️Improve circulation for that natural radiant glow
Because real beauty starts in your cells — fuel your skin from within
#antioxglow #skinglowjuice #detoxjuice #juicecleanse #cacao #nitrates #nutrientboost #bromelain #antioxidants #anthocyanin #vitaminc #collagenboost #wellness #beauty #nutrition #skinfood
✨ 𝐀𝐧𝐭𝐢𝐨𝐱 𝐆𝐥𝐨𝐰 𝐉𝐮𝐢𝐜𝐞 ✨
My favourite 𝘴𝘬𝘪𝘯 𝘨𝘭𝘰𝘸 𝘦𝘭𝘪𝘹𝘪𝘳, a powerful blend of:
𝐁𝐞𝐞𝐭𝐫𝐨𝐨𝐭 – rich in 𝘣𝘦𝘵𝘢𝘭𝘢𝘪𝘯𝘴 and 𝘯𝘪𝘵𝘳𝘢𝘵𝘦𝘴 to boost blood flow, oxygenate skin, and fight free radicals
🍍 𝐏𝐢𝐧𝐞𝐚𝐩𝐩𝐥𝐞 – loaded with 𝘷𝘪𝘵𝘢𝘮𝘪𝘯 𝘊 and 𝘣𝘳𝘰𝘮𝘦𝘭𝘢𝘪𝘯, gently exfoliating from within while supporting collagen
🫚 𝐆𝐢𝐧𝐠𝐞𝐫 – anti-inflammatory and circulation-boosting
Bursting with antioxidants, vitamins, and natural enzymes that:
♥️Boost collagen production
♥️Support detoxification
♥️Improve circulation for that natural radiant glow
Because real beauty starts in your cells — fuel your skin from within
#antioxglow #skinglowjuice #detoxjuice #juicecleanse #cacao #nitrates #nutrientboost #bromelain #antioxidants #anthocyanin #vitaminc #collagenboost #wellness #beauty #nutrition #skinfood
@ jhealthandbeauty . Oct 5
✈️ Long flights can slow your circulation and cause puffiness — but a little in-flight self-care goes a long way.
Stimulate your lymphatic flow, boost oxygen circulation, and keep your skin glowing from takeoff to landing with our Travel Size Beauty Skincare Set 💧
Designed to refresh, hydrate, and rebalance your skin mid-air 🌿
Compact, clean, and glow-boosting —
Perfect for every jet-glow-getter`s carry-on.
Use code JETGLOW for up to 25% off 🌿
#travelskincare #lymphaticdrainage #circulationboost #inflightglow #inflightbeauty #travelglow #glowgetter #naturalradiance
✈️ Long flights can slow your circulation and cause puffiness — but a little in-flight self-care goes a long way.
Stimulate your lymphatic flow, boost oxygen circulation, and keep your skin glowing from takeoff to landing with our Travel Size Beauty Skincare Set 💧
Designed to refresh, hydrate, and rebalance your skin mid-air 🌿
Compact, clean, and glow-boosting —
Perfect for every jet-glow-getter`s carry-on.
Use code JETGLOW for up to 25% off 🌿
#travelskincare #lymphaticdrainage #circulationboost #inflightglow #inflightbeauty #travelglow #glowgetter #naturalradiance
@ jhealthandbeauty . Sep 14
Been living my green tea matcha dreams 🌱🍵🌿
#greentea #matcha #tealover #ltheanine #calmenergy #egcg #antioxidants #thermoburn
Been living my green tea matcha dreams 🌱🍵🌿
#greentea #matcha #tealover #ltheanine #calmenergy #egcg #antioxidants #thermoburn
@ jhealthandbeauty . Jun 8
✨𝐆𝐑𝐖𝐌 using @rawwcosmetics — superfood-infused beauty products! (💓Love my makeup headband)
Your skin should eliminate toxins — not absorb them. (It absorbs up to 100% of what you apply!) That’s why I choose clean beauty
Morning skincare prep using our Anti-aging Gua Sha on red light therapy + microvibration mode to de-puff & sculpt before applying makeup
#GRWM #cleanbeauty #toxinfreebeauty #cleanmakeup #toxinfreemakeup #organicskincare #naturalskincare #naturalbeauty #redlighttherapy #facelift #beautyroutine #morningskincare #skincareroutine #guasha
✨𝐆𝐑𝐖𝐌 using @rawwcosmetics — superfood-infused beauty products! (💓Love my makeup headband)
Your skin should eliminate toxins — not absorb them. (It absorbs up to 100% of what you apply!) That’s why I choose clean beauty
Morning skincare prep using our Anti-aging Gua Sha on red light therapy + microvibration mode to de-puff & sculpt before applying makeup
#GRWM #cleanbeauty #toxinfreebeauty #cleanmakeup #toxinfreemakeup #organicskincare #naturalskincare #naturalbeauty #redlighttherapy #facelift #beautyroutine #morningskincare #skincareroutine #guasha
@ jhealthandbeauty . Jun 2
❄️🧖🏻♀️✨𝐌𝐲 𝐆𝐨-𝐓𝐨 𝐆𝐮𝐚 𝐒𝐡𝐚 𝐦𝐨𝐝𝐞 𝐟𝐨𝐫 𝐰𝐢𝐧𝐭𝐞𝐫: 𝘩𝘦𝘢𝘵 𝘵𝘩𝘦𝘳𝘢𝘱𝘺 + 𝘮𝘪𝘤𝘳𝘰𝘷𝘪𝘣𝘳𝘢𝘵𝘪𝘰𝘯
Don`t let cold weather slow your glow! Adding heat therapy to your Gua Sha routine gives your skin that extra boost it needs in winter.
𝗪𝗵𝘆 𝗶𝘁`𝘀 𝗼𝘂𝗿 𝗳𝗮𝘃𝗲❔
💫Heat gently warms skin, boosts circulation (hello, nutrient flow!), & melts cold-weather tension + puffiness
💫Microvibration flows through the deeper layers - like a mini facial massage that reawakens, revives, & renews the skin
💫Enhances lymphatic drainage + detox (flushes out toxins & reduces fluid retention), revealing visibly refreshed skin renewal
💫Soothes the skin while deeply relaxing & calming the nervous system
💫Helps facial oil absorb better= lasting hydration (bye, dry flaky skin!)
💫Leaves your face looking lifted, sculpted, and radiant - instantly rejuvenated
𝘞𝘩𝘦𝘵𝘩𝘦𝘳 𝘪𝘵’𝘴 𝘱𝘢𝘳𝘵 𝘰𝘧 𝘺𝘰𝘶𝘳 𝘮𝘰𝘳𝘯𝘪𝘯𝘨 𝘳𝘪𝘵𝘶𝘢𝘭 𝘰𝘳 𝘺𝘰𝘶𝘳 𝘯𝘪𝘨𝘩𝘵𝘵𝘪𝘮𝘦 𝘸𝘪𝘯𝘥-𝘥𝘰𝘸𝘯, 𝘸𝘪𝘯𝘵𝘦𝘳 𝘮𝘪𝘨𝘩𝘵 𝘣𝘦 𝘥𝘶𝘭𝘭, 𝘣𝘶𝘵 𝘺𝘰𝘶𝘳 𝘴𝘬𝘪𝘯 𝘥𝘰𝘦𝘴𝘯’𝘵 𝘩𝘢𝘷𝘦 𝘵𝘰 𝘣𝘦, 𝘴𝘵𝘢𝘺 𝘨𝘭𝘰𝘸𝘪𝘯𝘨!
#winterskincare #winterglow #heatedguasha #heattherapy #heattherapyskin #microvibrationskin #facialmassage #skinrenewal #lymphaticdrainage #skindetox #hydratedskin #selfcare #selfcareroutine #skincareroutine #skincareritual #guasha #holisticbeauty #holisticwelless #naturalbeauty #naturalbeautytools #facetools #facialmassage #glowup #hydratedskin #hydratedglow #sculptedskin
❄️🧖🏻♀️✨𝐌𝐲 𝐆𝐨-𝐓𝐨 𝐆𝐮𝐚 𝐒𝐡𝐚 𝐦𝐨𝐝𝐞 𝐟𝐨𝐫 𝐰𝐢𝐧𝐭𝐞𝐫: 𝘩𝘦𝘢𝘵 𝘵𝘩𝘦𝘳𝘢𝘱𝘺 + 𝘮𝘪𝘤𝘳𝘰𝘷𝘪𝘣𝘳𝘢𝘵𝘪𝘰𝘯
Don`t let cold weather slow your glow! Adding heat therapy to your Gua Sha routine gives your skin that extra boost it needs in winter.
𝗪𝗵𝘆 𝗶𝘁`𝘀 𝗼𝘂𝗿 𝗳𝗮𝘃𝗲❔
💫Heat gently warms skin, boosts circulation (hello, nutrient flow!), & melts cold-weather tension + puffiness
💫Microvibration flows through the deeper layers - like a mini facial massage that reawakens, revives, & renews the skin
💫Enhances lymphatic drainage + detox (flushes out toxins & reduces fluid retention), revealing visibly refreshed skin renewal
💫Soothes the skin while deeply relaxing & calming the nervous system
💫Helps facial oil absorb better= lasting hydration (bye, dry flaky skin!)
💫Leaves your face looking lifted, sculpted, and radiant - instantly rejuvenated
𝘞𝘩𝘦𝘵𝘩𝘦𝘳 𝘪𝘵’𝘴 𝘱𝘢𝘳𝘵 𝘰𝘧 𝘺𝘰𝘶𝘳 𝘮𝘰𝘳𝘯𝘪𝘯𝘨 𝘳𝘪𝘵𝘶𝘢𝘭 𝘰𝘳 𝘺𝘰𝘶𝘳 𝘯𝘪𝘨𝘩𝘵𝘵𝘪𝘮𝘦 𝘸𝘪𝘯𝘥-𝘥𝘰𝘸𝘯, 𝘸𝘪𝘯𝘵𝘦𝘳 𝘮𝘪𝘨𝘩𝘵 𝘣𝘦 𝘥𝘶𝘭𝘭, 𝘣𝘶𝘵 𝘺𝘰𝘶𝘳 𝘴𝘬𝘪𝘯 𝘥𝘰𝘦𝘴𝘯’𝘵 𝘩𝘢𝘷𝘦 𝘵𝘰 𝘣𝘦, 𝘴𝘵𝘢𝘺 𝘨𝘭𝘰𝘸𝘪𝘯𝘨!
#winterskincare #winterglow #heatedguasha #heattherapy #heattherapyskin #microvibrationskin #facialmassage #skinrenewal #lymphaticdrainage #skindetox #hydratedskin #selfcare #selfcareroutine #skincareroutine #skincareritual #guasha #holisticbeauty #holisticwelless #naturalbeauty #naturalbeautytools #facetools #facialmassage #glowup #hydratedskin #hydratedglow #sculptedskin
@ jhealthandbeauty . May 25
🛁🧖🏽♀️ 𝐒𝐤𝐢𝐧𝐜𝐚𝐫𝐞 𝐰𝐢𝐭𝐡 𝐢𝐧𝐭𝐞𝐧𝐭𝐢𝐨𝐧—𝐰𝐡𝐞𝐫𝐞 𝐬𝐤𝐢𝐧𝐜𝐚𝐫𝐞 𝐦𝐞𝐞𝐭𝐬 𝐬𝐞𝐥𝐟-𝐜𝐚𝐫𝐞
☁️For a calm mind and a luminous glow that radiates from within 🌕✨
#selfcaresundays #skincareritual #mindfulbeauty #mindfulness #selfcareritual #skincareroutine #skincare #skinrejuvenation #skincarenatural #skincareproducts #skincaregoals #homefacial #spadayathome #holisticbeauty #mindfulmoments #serenity #selfcare #bathroominspo
🛁🧖🏽♀️ 𝐒𝐤𝐢𝐧𝐜𝐚𝐫𝐞 𝐰𝐢𝐭𝐡 𝐢𝐧𝐭𝐞𝐧𝐭𝐢𝐨𝐧—𝐰𝐡𝐞𝐫𝐞 𝐬𝐤𝐢𝐧𝐜𝐚𝐫𝐞 𝐦𝐞𝐞𝐭𝐬 𝐬𝐞𝐥𝐟-𝐜𝐚𝐫𝐞
☁️For a calm mind and a luminous glow that radiates from within 🌕✨
#selfcaresundays #skincareritual #mindfulbeauty #mindfulness #selfcareritual #skincareroutine #skincare #skinrejuvenation #skincarenatural #skincareproducts #skincaregoals #homefacial #spadayathome #holisticbeauty #mindfulmoments #serenity #selfcare #bathroominspo
@ jhealthandbeauty . Apr 14
𝐺𝑙𝑜𝑤 𝑚𝑜𝑑𝑒: 𝑂𝑁✨
Where ancient beauty meets modern luxury.
Elevate your skincare with our Electric Gua Sha — 6 massage modes, all with just 1 button!
🌟Mode 1:Microvibration + Red LED
🌟Mode 2:Microvibration + Blue LED
🌟Mode 3:Heating + Red LED
🌟Mode 4:Heating + Blue LED
🌟Mode 5:Heating + Microvibration
🌟Mode 6:Manual sculpting rollers
Experience the power of ancient healing with the modern touch of electric Gua Sha. Sculpt, smooth, and glow with every glide.
#electricguasha #beautyessentials #facialmassage #facialmassage #beautytools #beautytech #skincareinnovation
𝐺𝑙𝑜𝑤 𝑚𝑜𝑑𝑒: 𝑂𝑁✨
Where ancient beauty meets modern luxury.
Elevate your skincare with our Electric Gua Sha — 6 massage modes, all with just 1 button!
🌟Mode 1:Microvibration + Red LED
🌟Mode 2:Microvibration + Blue LED
🌟Mode 3:Heating + Red LED
🌟Mode 4:Heating + Blue LED
🌟Mode 5:Heating + Microvibration
🌟Mode 6:Manual sculpting rollers
Experience the power of ancient healing with the modern touch of electric Gua Sha. Sculpt, smooth, and glow with every glide.
#electricguasha #beautyessentials #facialmassage #facialmassage #beautytools #beautytech #skincareinnovation
@ jhealthandbeauty . Apr 14
💭"𝙿𝙾𝚅: 𝚈𝚘𝚞 𝚓𝚞𝚜𝚝 𝚌𝚕𝚒𝚌𝚔𝚎𝚍 `𝙿𝚕𝚊𝚌𝚎 𝙾𝚛𝚍𝚎𝚛` 𝚊𝚗𝚍 𝚗𝚘𝚠 𝚢𝚘𝚞`𝚛𝚎 𝚜𝚝𝚊𝚛𝚒𝚗𝚐 𝚘𝚞𝚝 𝚝𝚑𝚎 𝚠𝚒𝚗𝚍𝚘𝚠 𝚕𝚒𝚔𝚎 𝚒𝚝’𝚜 𝚐𝚘𝚒𝚗𝚐 𝚝𝚘 𝚏𝚕𝚞𝚝𝚝𝚎𝚛🪽 𝚝𝚘 𝚢𝚘𝚞"😂💫
𝑈𝑁𝐵𝑂𝑋 𝑊𝐼𝑇𝐻 𝑀𝐸✨
What`s included in our Electric Gua Sha (Butterfly) – Anti-aging Beauty Device box❔
🤍Device x1
🤍USB charging cable x1
🤍Product manual x1
🤍Velvet travel bag x1
#unboxwithme #unboxing #guasha #beautyproducts #skincareproducts #skincareunboxing #beautyunboxing #unboxingtherapy
💭"𝙿𝙾𝚅: 𝚈𝚘𝚞 𝚓𝚞𝚜𝚝 𝚌𝚕𝚒𝚌𝚔𝚎𝚍 `𝙿𝚕𝚊𝚌𝚎 𝙾𝚛𝚍𝚎𝚛` 𝚊𝚗𝚍 𝚗𝚘𝚠 𝚢𝚘𝚞`𝚛𝚎 𝚜𝚝𝚊𝚛𝚒𝚗𝚐 𝚘𝚞𝚝 𝚝𝚑𝚎 𝚠𝚒𝚗𝚍𝚘𝚠 𝚕𝚒𝚔𝚎 𝚒𝚝’𝚜 𝚐𝚘𝚒𝚗𝚐 𝚝𝚘 𝚏𝚕𝚞𝚝𝚝𝚎𝚛🪽 𝚝𝚘 𝚢𝚘𝚞"😂💫
𝑈𝑁𝐵𝑂𝑋 𝑊𝐼𝑇𝐻 𝑀𝐸✨
What`s included in our Electric Gua Sha (Butterfly) – Anti-aging Beauty Device box❔
🤍Device x1
🤍USB charging cable x1
🤍Product manual x1
🤍Velvet travel bag x1
#unboxwithme #unboxing #guasha #beautyproducts #skincareproducts #skincareunboxing #beautyunboxing #unboxingtherapy
@ jhealthandbeauty . Apr 13
💖𝐌𝐨𝐭𝐡𝐞𝐫’𝐬 𝐃𝐚𝐲 𝐒𝐩𝐞𝐜𝐢𝐚𝐥 𝐒𝐚𝐥𝐞 - 𝐔𝐩 𝐭𝐨 𝟐𝟓% 𝐨𝐟𝐟
Shop our Mother’s Day Sale for a gift as special as she is
#mothersday #happymothersday #mothersday2025 #mothersdaysale #giftformum #mothersdaygiftidea #mothersdayspecial
💖𝐌𝐨𝐭𝐡𝐞𝐫’𝐬 𝐃𝐚𝐲 𝐒𝐩𝐞𝐜𝐢𝐚𝐥 𝐒𝐚𝐥𝐞 - 𝐔𝐩 𝐭𝐨 𝟐𝟓% 𝐨𝐟𝐟
Shop our Mother’s Day Sale for a gift as special as she is
#mothersday #happymothersday #mothersday2025 #mothersdaysale #giftformum #mothersdaygiftidea #mothersdayspecial
@ jhealthandbeauty . Mar 17
✨𝙷𝚘𝚠 𝚝𝚘 𝚞𝚜𝚎 𝚘𝚞𝚛 𝙱𝚞𝚝𝚝𝚎𝚛𝚕𝚢 𝙶𝚞𝚊 𝚂𝚑𝚊🤍🪽❔
#guasha #guashatutorial #naturalbeauty #beautyhacks #holisticbeauty #speeduptutorial #quicktutorial #shorts
✨𝙷𝚘𝚠 𝚝𝚘 𝚞𝚜𝚎 𝚘𝚞𝚛 𝙱𝚞𝚝𝚝𝚎𝚛𝚕𝚢 𝙶𝚞𝚊 𝚂𝚑𝚊🤍🪽❔
#guasha #guashatutorial #naturalbeauty #beautyhacks #holisticbeauty #speeduptutorial #quicktutorial #shorts
@ jhealthandbeauty . Mar 10
𝐑𝐞𝐝 𝐋𝐢𝐠𝐡𝐭 𝐓𝐡𝐞𝐫𝐚𝐩𝐲 + 𝐆𝐮𝐚 𝐒𝐡𝐚: 𝐓𝐡𝐞 𝐔𝐥𝐭𝐢𝐦𝐚𝐭𝐞 𝐀𝐧𝐭𝐢-𝐀𝐠𝐢𝐧𝐠 𝐃𝐮𝐨❕
𝐇𝐨𝐰 𝐢𝐭 𝐰𝐨𝐫𝐤𝐬 𝐟𝐨𝐫 𝐚𝐧𝐭𝐢-𝐚𝐠𝐢𝐧𝐠❔
Red light therapy penetrates deep into the skin, stimulating collagen production & accelerating cell renewal.
Gua sha promotes blood flow, boosts circulation, improves lymphatic drainage & toxin removal
𝐁𝐞𝐧𝐞𝐟𝐢𝐭𝐬:
✨𝐁𝐨𝐨𝐬𝐭𝐬 𝐜𝐨𝐥𝐥𝐚𝐠𝐞𝐧 & 𝐞𝐥𝐚𝐬𝐭𝐢𝐜𝐢𝐭𝐲 - firms skin, reduces fine lines & wrinkles
✨𝐒𝐜𝐮𝐥𝐩𝐭𝐬 & 𝐝𝐞𝐩𝐮𝐟𝐟𝐬 – lifts & contours the face for a more defined, youthful look
✨𝐄𝐧𝐡𝐚𝐧𝐜𝐞𝐬 𝐜𝐢𝐫𝐜𝐮𝐥𝐚𝐭𝐢𝐨𝐧 – brings fresh oxygen & nutrients to your skin for a healthy, natural glow
✨𝐂𝐚𝐥𝐦𝐬 & 𝐬𝐨𝐨𝐭𝐡𝐞𝐬 𝐢𝐧𝐟𝐥𝐚𝐦𝐦𝐚𝐭𝐢𝐨𝐧 – helps detoxify the skin for a brighter, more radiant appearance
#redlighttherapy #guasha #antiagingbeauty #antiagingdevice #antiaging #skinrejuvenation #collagen #skinrenewal
𝐑𝐞𝐝 𝐋𝐢𝐠𝐡𝐭 𝐓𝐡𝐞𝐫𝐚𝐩𝐲 + 𝐆𝐮𝐚 𝐒𝐡𝐚: 𝐓𝐡𝐞 𝐔𝐥𝐭𝐢𝐦𝐚𝐭𝐞 𝐀𝐧𝐭𝐢-𝐀𝐠𝐢𝐧𝐠 𝐃𝐮𝐨❕
𝐇𝐨𝐰 𝐢𝐭 𝐰𝐨𝐫𝐤𝐬 𝐟𝐨𝐫 𝐚𝐧𝐭𝐢-𝐚𝐠𝐢𝐧𝐠❔
Red light therapy penetrates deep into the skin, stimulating collagen production & accelerating cell renewal.
Gua sha promotes blood flow, boosts circulation, improves lymphatic drainage & toxin removal
𝐁𝐞𝐧𝐞𝐟𝐢𝐭𝐬:
✨𝐁𝐨𝐨𝐬𝐭𝐬 𝐜𝐨𝐥𝐥𝐚𝐠𝐞𝐧 & 𝐞𝐥𝐚𝐬𝐭𝐢𝐜𝐢𝐭𝐲 - firms skin, reduces fine lines & wrinkles
✨𝐒𝐜𝐮𝐥𝐩𝐭𝐬 & 𝐝𝐞𝐩𝐮𝐟𝐟𝐬 – lifts & contours the face for a more defined, youthful look
✨𝐄𝐧𝐡𝐚𝐧𝐜𝐞𝐬 𝐜𝐢𝐫𝐜𝐮𝐥𝐚𝐭𝐢𝐨𝐧 – brings fresh oxygen & nutrients to your skin for a healthy, natural glow
✨𝐂𝐚𝐥𝐦𝐬 & 𝐬𝐨𝐨𝐭𝐡𝐞𝐬 𝐢𝐧𝐟𝐥𝐚𝐦𝐦𝐚𝐭𝐢𝐨𝐧 – helps detoxify the skin for a brighter, more radiant appearance
#redlighttherapy #guasha #antiagingbeauty #antiagingdevice #antiaging #skinrejuvenation #collagen #skinrenewal
@ jhealthandbeauty . Feb 26
My first `fancy plants` clinic day lunch inspo recipe✨ - 𝐕𝐢𝐞𝐭𝐧𝐚𝐦𝐞𝐬𝐞 𝐯𝐞𝐠𝐚𝐧 𝐜𝐮𝐫𝐫𝐲
100% plant-based | wholefood | nutrition
#worklunch #worklunchideas #cliniclunch #healthylunchideas #plantbased #plantbasedrecipes #mealprep #mealprepideas #mealprepinspo #vegan #vegancurry #vegetablecurry #veganrecipes #veganmealprep #wholefoods #foodmedicine
My first `fancy plants` clinic day lunch inspo recipe✨ - 𝐕𝐢𝐞𝐭𝐧𝐚𝐦𝐞𝐬𝐞 𝐯𝐞𝐠𝐚𝐧 𝐜𝐮𝐫𝐫𝐲
100% plant-based | wholefood | nutrition
#worklunch #worklunchideas #cliniclunch #healthylunchideas #plantbased #plantbasedrecipes #mealprep #mealprepideas #mealprepinspo #vegan #vegancurry #vegetablecurry #veganrecipes #veganmealprep #wholefoods #foodmedicine
@ jhealthandbeauty . Feb 24
"Self-care isn’t a luxury - it’s a necessity". But with our Gua Sha, it’s both. 🖤🤍✨
#simplicity #monochrome #marble #gold #bathroomgoals #bathroomdesign #bathroomdecor #ensuitebathroom #selfcareessentials #selfcare #luxury #beautytools #luxuryskincare #skincareluxury #luxebeauty #beautyelevated
"Self-care isn’t a luxury - it’s a necessity". But with our Gua Sha, it’s both. 🖤🤍✨
#simplicity #monochrome #marble #gold #bathroomgoals #bathroomdesign #bathroomdecor #ensuitebathroom #selfcareessentials #selfcare #luxury #beautytools #luxuryskincare #skincareluxury #luxebeauty #beautyelevated
@ jhealthandbeauty . Feb 24
Blue light therapy works by using specific wavelengths of blue light to target & kill acne-causing bacteria (Propionibacterium acnes) on the skin.
ʜᴏᴡ ɪᴛ ᴡᴏʀᴋs﹖
💠𝙺𝚒𝚕𝚕𝚜 𝚋𝚊𝚌𝚝𝚎𝚛𝚒𝚊 – blue light penetrates the skin & destroys P. acnes bacteria, which contribute to acne breakouts.
💠𝚁𝚎𝚍𝚞𝚌𝚎𝚜 𝚘𝚒𝚕 𝚙𝚛𝚘𝚍𝚞𝚌𝚝𝚒𝚘𝚗 – help regulate sebaceous (oil) glands, reducing excess oil that clogs pores.
💠𝙲𝚊𝚕𝚖𝚜 𝚒𝚗𝚏𝚕𝚊𝚖𝚖𝚊𝚝𝚒𝚘𝚗 – blue light has anti-inflammatory properties, which can reduce redness & swelling in acne-prone skin.
ɪɴᴛᴇʀᴇsᴛɪɴɢ ғᴀᴄᴛ﹕blue light therapy works by producing reactive oxygen species (ROS) inside acne-causing bacteria. These ROS molecules disrupt the bacterial cell membranes, essentially destroying the bacteria from the inside out—like a microscopic explosion!🦠 💥
Blue light therapy works by using specific wavelengths of blue light to target & kill acne-causing bacteria (Propionibacterium acnes) on the skin.
ʜᴏᴡ ɪᴛ ᴡᴏʀᴋs﹖
💠𝙺𝚒𝚕𝚕𝚜 𝚋𝚊𝚌𝚝𝚎𝚛𝚒𝚊 – blue light penetrates the skin & destroys P. acnes bacteria, which contribute to acne breakouts.
💠𝚁𝚎𝚍𝚞𝚌𝚎𝚜 𝚘𝚒𝚕 𝚙𝚛𝚘𝚍𝚞𝚌𝚝𝚒𝚘𝚗 – help regulate sebaceous (oil) glands, reducing excess oil that clogs pores.
💠𝙲𝚊𝚕𝚖𝚜 𝚒𝚗𝚏𝚕𝚊𝚖𝚖𝚊𝚝𝚒𝚘𝚗 – blue light has anti-inflammatory properties, which can reduce redness & swelling in acne-prone skin.
ɪɴᴛᴇʀᴇsᴛɪɴɢ ғᴀᴄᴛ﹕blue light therapy works by producing reactive oxygen species (ROS) inside acne-causing bacteria. These ROS molecules disrupt the bacterial cell membranes, essentially destroying the bacteria from the inside out—like a microscopic explosion!🦠 💥
@ jhealthandbeauty . Feb 24
Looking for that flawless, radiant skin before your night out? 💠✨Blue light therapy is your secret beauty device!
🌀Reduces acne & inflammation
🌀Kills breakout-causing bacteria (P. acnes)
🌀Promotes clear, healthy skin
🌀Gives you that confident glow!
Glow up before you show up! Who else loves a little skincare boost before going out?
#bluelighttherapy #skincare #beautyroutine #skinhealth #skincaretips #naturalskincare #skincarenatural #skincareroutine #skincareproducts #clearskin #beautytips #ledlighttherapy #skincarelover #healthyskin #breakout #acne #acnefree #acneskincare
Looking for that flawless, radiant skin before your night out? 💠✨Blue light therapy is your secret beauty device!
🌀Reduces acne & inflammation
🌀Kills breakout-causing bacteria (P. acnes)
🌀Promotes clear, healthy skin
🌀Gives you that confident glow!
Glow up before you show up! Who else loves a little skincare boost before going out?
#bluelighttherapy #skincare #beautyroutine #skinhealth #skincaretips #naturalskincare #skincarenatural #skincareroutine #skincareproducts #clearskin #beautytips #ledlighttherapy #skincarelover #healthyskin #breakout #acne #acnefree #acneskincare
@ jhealthandbeauty . Feb 16
That after #guasha feeling when you take the time to slow down👸🏻🪽✨because taking care of yourself is the best kind of love🤍🫶🏽💫
#slowliving #slowmotion #selflove #selfloveritual #glowfromwithin #glowup #radiatelove #radiantenergy #love #grow #glow #flow #bestself
That after #guasha feeling when you take the time to slow down👸🏻🪽✨because taking care of yourself is the best kind of love🤍🫶🏽💫
#slowliving #slowmotion #selflove #selfloveritual #glowfromwithin #glowup #radiatelove #radiantenergy #love #grow #glow #flow #bestself
@ jhealthandbeauty . Feb 16
𝐇𝐨𝐰 𝐝𝐨 𝐲𝐨𝐮 𝐮𝐧𝐰𝐢𝐧𝐝 𝐨𝐧 #𝐬𝐞𝐥𝐟𝐜𝐚𝐫𝐞𝐬𝐮𝐧𝐝𝐚𝐲 ❔
My go-to: a soothing epsom salt bath, flameless candles, an essential oil diffuser, & a #guasha facial massage with our anti-aging beauty device! Pure bliss🧖🏻♀️✨
#sundayselfcare #sundayrituals #sundayreset #bathtimebliss #metime #rest #recharge #reflect #rejuvinate #mindbodysoul #calm #peace #sanctuary #serenity
𝐇𝐨𝐰 𝐝𝐨 𝐲𝐨𝐮 𝐮𝐧𝐰𝐢𝐧𝐝 𝐨𝐧 #𝐬𝐞𝐥𝐟𝐜𝐚𝐫𝐞𝐬𝐮𝐧𝐝𝐚𝐲 ❔
My go-to: a soothing epsom salt bath, flameless candles, an essential oil diffuser, & a #guasha facial massage with our anti-aging beauty device! Pure bliss🧖🏻♀️✨
#sundayselfcare #sundayrituals #sundayreset #bathtimebliss #metime #rest #recharge #reflect #rejuvinate #mindbodysoul #calm #peace #sanctuary #serenity
@ jhealthandbeauty . Feb 11
Begin with your favorite organic facial oil for the ultimate Gua Sha glow!✨
#organicskincare #facialoil #guashaglow #naturalbeauty #holisticskincare #selfcareritual #glowingskin #skincareroutine #beautywellness
Begin with your favorite organic facial oil for the ultimate Gua Sha glow!✨
#organicskincare #facialoil #guashaglow #naturalbeauty #holisticskincare #selfcareritual #glowingskin #skincareroutine #beautywellness
@ jhealthandbeauty . Feb 8
𝐒𝐄𝐋𝐅- 𝐂𝐀𝐑𝐄 𝐒𝐔𝐍𝐃𝐀𝐘
𝙹𝚄𝚂𝚃 𝙻𝙸𝙺𝙴 𝚈𝙾𝚄𝚁 𝙶𝚄𝙰 𝚂𝙷𝙰 𝚃𝙷𝙰𝚃 𝙽𝙴𝙴𝙳𝚂⚡️𝙴𝙻𝙴𝙲𝚃𝚁𝙸𝙲𝙸𝚃𝚈 𝚃𝙾 𝚁𝙴𝙲𝙷𝙰𝚁𝙶𝙴
𝚈𝚘𝚞 𝚊𝚕𝚜𝚘 𝚗𝚎𝚎𝚍 𝚜𝚎𝚕𝚏-𝚌𝚊𝚛𝚎 𝚝𝚘 𝚔𝚎𝚎𝚙 𝚐𝚘𝚘𝚍 𝚎𝚗𝚎𝚛𝚐𝚢 𝚏𝚕𝚘𝚠𝚒𝚗𝚐〰️💫
Our Gua Sha comes with built-in USB charging for continuous rechargeable battery life❕
#selfcaresunday #selfcare #selflove #restandrejuvinate #goodvibes #highvibes #rechargeyoursoul #wellnesslifestyle #holisticbeauty #beautytools
𝐒𝐄𝐋𝐅- 𝐂𝐀𝐑𝐄 𝐒𝐔𝐍𝐃𝐀𝐘
𝙹𝚄𝚂𝚃 𝙻𝙸𝙺𝙴 𝚈𝙾𝚄𝚁 𝙶𝚄𝙰 𝚂𝙷𝙰 𝚃𝙷𝙰𝚃 𝙽𝙴𝙴𝙳𝚂⚡️𝙴𝙻𝙴𝙲𝚃𝚁𝙸𝙲𝙸𝚃𝚈 𝚃𝙾 𝚁𝙴𝙲𝙷𝙰𝚁𝙶𝙴
𝚈𝚘𝚞 𝚊𝚕𝚜𝚘 𝚗𝚎𝚎𝚍 𝚜𝚎𝚕𝚏-𝚌𝚊𝚛𝚎 𝚝𝚘 𝚔𝚎𝚎𝚙 𝚐𝚘𝚘𝚍 𝚎𝚗𝚎𝚛𝚐𝚢 𝚏𝚕𝚘𝚠𝚒𝚗𝚐〰️💫
Our Gua Sha comes with built-in USB charging for continuous rechargeable battery life❕
#selfcaresunday #selfcare #selflove #restandrejuvinate #goodvibes #highvibes #rechargeyoursoul #wellnesslifestyle #holisticbeauty #beautytools
@ jhealthandbeauty . Feb 4
Glow get it!✨ achieve that radiant, sculpted look with the power of our Electric Gua Sha - 4 treatments in one Beauty Device
🌟Microvibration
🌟Heat therapy
🌟Light therapy (red/ blue)
🌟Sculpting rollers
Because glowing skin is always in!
Glow get it!✨ achieve that radiant, sculpted look with the power of our Electric Gua Sha - 4 treatments in one Beauty Device
🌟Microvibration
🌟Heat therapy
🌟Light therapy (red/ blue)
🌟Sculpting rollers
Because glowing skin is always in!
@ jhealthandbeauty . Feb 4
Invest in your skin 🧖🏻♀️🐚✨ you will wear it for the rest of your life #skinvestment
Invest in your skin 🧖🏻♀️🐚✨ you will wear it for the rest of your life #skinvestment
@ jhealthandbeauty . Feb 4
Let your skin glow✨ radiate and glow from the inside out #🦋 #antiaging #guasha #beautydevice
Let your skin glow✨ radiate and glow from the inside out #🦋 #antiaging #guasha #beautydevice
@ jhealthandbeauty . Jan 18
💝𝐄𝐚𝐫𝐥𝐲 𝐕𝐚𝐥𝐞𝐧𝐭𝐢𝐧𝐞’𝐬 𝐠𝐢𝐟𝐭 𝐭𝐡𝐚𝐭 𝐤𝐞𝐞𝐩𝐬 𝐨𝐧 𝐠𝐢𝐯𝐢𝐧𝐠!✨
Pamper your loved one (or yourself) with our 🦋Anti-aging Gua Sha Beauty Device — the perfect gift for glowing skin and a peaceful mind.
🌹𝐕𝐚𝐥𝐞𝐧𝐭𝐢𝐧𝐞’𝐬 𝐬𝐩𝐞𝐜𝐢𝐚𝐥 𝐨𝐟𝐟𝐞𝐫:
♥️💲𝗢𝗿𝗶𝗴𝗶𝗻𝗮𝗹𝗹𝘆 $𝟭𝟳𝟱 𝗻𝗼𝘄 𝗷𝘂𝘀𝘁 $𝟵𝟵!
♥️🏷️Use code 𝗝𝗟𝗢𝗩𝗘 at checkout for a 𝗳𝘂𝗿𝘁𝗵𝗲𝗿 𝟮𝟱% 𝗼𝗳𝗳 𝗼𝘂𝗿 𝘀𝗮𝗹𝗲 𝗽𝗿𝗶𝗰𝗲 and enjoy 𝘂𝗽 𝘁𝗼 𝟱𝟬% 𝗼𝗳𝗳 𝗶𝗻 𝘀𝗮𝘃𝗶𝗻𝗴𝘀!
Treat yourself or someone you love to the ultimate luxe self-care gift this Valentine’s season!
#Valentines #ValentinesDay #love #guasha #selfcarelove #beautygifts #valentinesgift #luxurygifts
💝𝐄𝐚𝐫𝐥𝐲 𝐕𝐚𝐥𝐞𝐧𝐭𝐢𝐧𝐞’𝐬 𝐠𝐢𝐟𝐭 𝐭𝐡𝐚𝐭 𝐤𝐞𝐞𝐩𝐬 𝐨𝐧 𝐠𝐢𝐯𝐢𝐧𝐠!✨
Pamper your loved one (or yourself) with our 🦋Anti-aging Gua Sha Beauty Device — the perfect gift for glowing skin and a peaceful mind.
🌹𝐕𝐚𝐥𝐞𝐧𝐭𝐢𝐧𝐞’𝐬 𝐬𝐩𝐞𝐜𝐢𝐚𝐥 𝐨𝐟𝐟𝐞𝐫:
♥️💲𝗢𝗿𝗶𝗴𝗶𝗻𝗮𝗹𝗹𝘆 $𝟭𝟳𝟱 𝗻𝗼𝘄 𝗷𝘂𝘀𝘁 $𝟵𝟵!
♥️🏷️Use code 𝗝𝗟𝗢𝗩𝗘 at checkout for a 𝗳𝘂𝗿𝘁𝗵𝗲𝗿 𝟮𝟱% 𝗼𝗳𝗳 𝗼𝘂𝗿 𝘀𝗮𝗹𝗲 𝗽𝗿𝗶𝗰𝗲 and enjoy 𝘂𝗽 𝘁𝗼 𝟱𝟬% 𝗼𝗳𝗳 𝗶𝗻 𝘀𝗮𝘃𝗶𝗻𝗴𝘀!
Treat yourself or someone you love to the ultimate luxe self-care gift this Valentine’s season!
#Valentines #ValentinesDay #love #guasha #selfcarelove #beautygifts #valentinesgift #luxurygifts
@ jhealthandbeauty . Jan 10
Your bedside besties✨ Self-care starts and ends here. Keep your favourites - our 🦋Anti-aging #guasha beauty device within reach for a peaceful night and a fresh start to your day 🌙🤍🌞 #bedsideessentials #selfcarerituals #bedsidebliss #metimemagic #abundance #affirmations #dreamjournal #shrooms
Your bedside besties✨ Self-care starts and ends here. Keep your favourites - our 🦋Anti-aging #guasha beauty device within reach for a peaceful night and a fresh start to your day 🌙🤍🌞 #bedsideessentials #selfcarerituals #bedsidebliss #metimemagic #abundance #affirmations #dreamjournal #shrooms
@ jhealthandbeauty . Dec 26
🌾🪞𝘍𝘪𝘯𝘥 𝘫𝘰𝘺 𝘪𝘯 𝘦𝘷𝘦𝘳𝘺 𝘤𝘰𝘳𝘯𝘦𝘳✨ - it`s the best feeling making your house into a home! 📦📦📦 (After all, you & your home are the BEST projects you`ll ever work on. Be magic, create magic & make it a #happyplace 🤍)
House built in devine timing for the #happyholidays of 🎄#christmas and the #newyear Ending this year with good Juju energy into #2025 💫
🌾🪞𝘍𝘪𝘯𝘥 𝘫𝘰𝘺 𝘪𝘯 𝘦𝘷𝘦𝘳𝘺 𝘤𝘰𝘳𝘯𝘦𝘳✨ - it`s the best feeling making your house into a home! 📦📦📦 (After all, you & your home are the BEST projects you`ll ever work on. Be magic, create magic & make it a #happyplace 🤍)
House built in devine timing for the #happyholidays of 🎄#christmas and the #newyear Ending this year with good Juju energy into #2025 💫
@ jhealthandbeauty . Dec 15
🌞Happy holidays! 🌬️𝚃𝚊𝚔𝚎 𝚢𝚘𝚞𝚛 𝚝𝚒𝚖𝚎 𝚊𝚗𝚍 𝚎𝚗𝚓𝚘𝚢 𝚎𝚟𝚎𝚛𝚢 𝚖𝚘𝚖𝚎𝚗𝚝 𝚘𝚏 𝚢𝚘𝚞𝚛 𝚕𝚒𝚏𝚎💫✨
✌🏽🫶🏽💛
#breathe
🌞Happy holidays! 🌬️𝚃𝚊𝚔𝚎 𝚢𝚘𝚞𝚛 𝚝𝚒𝚖𝚎 𝚊𝚗𝚍 𝚎𝚗𝚓𝚘𝚢 𝚎𝚟𝚎𝚛𝚢 𝚖𝚘𝚖𝚎𝚗𝚝 𝚘𝚏 𝚢𝚘𝚞𝚛 𝚕𝚒𝚏𝚎💫✨
✌🏽🫶🏽💛
#breathe
@ jhealthandbeauty . Dec 1
♥️𝗢𝗽𝗶𝘂𝗺 𝗽𝗼𝗽𝗽𝘆 (𝙋𝙖𝙥𝙖𝙫𝙚𝙧 𝙨𝙤𝙢𝙣𝙞𝙛𝙚𝙧𝙪𝙢)
The natural alkaloids in opium, such as morphine, serve as the source of powerful pain relief for many medications & are widely used for anesthesia in surgical & post-operative care.
Thankful for medication when it’s absolutely necessary, such as during anaesthesia! After surgery, I didn’t need any meds. 𝘐 𝘧𝘰𝘤𝘶𝘴𝘦𝘥 𝘰𝘯 𝘤𝘢𝘳𝘪𝘯𝘨 𝘧𝘰𝘳 𝘮𝘺𝘴𝘦𝘭𝘧 𝘵𝘩𝘳𝘰𝘶𝘨𝘩 𝘢 𝘩𝘰𝘭𝘪𝘴𝘵𝘪𝘤, 𝘸𝘩𝘰𝘭𝘦-𝘣𝘰𝘥𝘺 𝘢𝘱𝘱𝘳𝘰𝘢𝘤𝘩. 𝘚𝘶𝘱𝘱𝘰𝘳𝘵𝘪𝘯𝘨 𝘮𝘺 𝘳𝘦𝘤𝘰𝘷𝘦𝘳𝘺 𝘸𝘪𝘵𝘩 𝘯𝘢𝘵𝘶𝘳𝘰𝘱𝘢𝘵𝘩𝘪𝘤 𝘤𝘢𝘳𝘦 𝘪𝘴 𝘸𝘩𝘢𝘵 𝘮𝘢𝘥𝘦 𝘢𝘭𝘭 𝘵𝘩𝘦 𝘥𝘪𝘧𝘧𝘦𝘳𝘦𝘯𝘤𝘦 𝘪𝘯 𝘮𝘺 𝘩𝘦𝘢𝘭𝘪𝘯𝘨 𝘱𝘳𝘰𝘤𝘦𝘴𝘴💫
𝗙𝗼𝗼𝗱 𝗮𝘀 𝗺𝗲𝗱𝗶𝗰𝗶𝗻𝗲: nourish your body with anti-inflam nutrient-dense whole foods full of vibrant colours, 🧡orange (vit-A), cod liver oil (omega-3, vit-D & A), organic organ meats (multi-vit & iron) and bone broths (protein & collagen), 🥥coconut water (electrolytes) & herbal teas like horsetail (high mineral content - silica), which is all essential for healthy skin to promote tissue healing & reduce inflammation.
🧠𝗠𝗶𝗻𝗱-𝗯𝗼𝗱𝘆 𝗰𝗼𝗻𝗻𝗲𝗰𝘁𝗶𝗼𝗻: 🧘🏻♀️meditation, ✍🏼journaling, & affirmations can help you regulate your nervous system, process emotions, set positive intentions, & reflect on your journey.
🌿𝗧𝗮𝗿𝗴𝗲𝘁𝗲𝗱 𝘀𝘂𝗽𝗽𝗹𝗲𝗺𝗲𝗻𝘁𝘀: analgesic & anti-inflam, high antiox, liver detoxification & immune support (probiotics, herbal antibiotics), skin scar treatment (collagen, silica, zinc & vit-A & topical herbal ointments), homeopathic (Post-op drops) a deeper level of energetic healing.
𝗕𝗲𝗮𝘂𝘁𝘆 𝘀𝗹𝗲𝗲𝗽, 𝗴𝗲𝗻𝘁𝗹𝗲 𝗺𝗼𝘃𝗲𝗺𝗲𝗻𝘁 & 𝘀𝗲𝗹𝗳 𝗰𝗮𝗿𝗲: this time is all about prioritising time for you, R&R with our 🦋LED Gua Sha to stimulate lymphatic flow, support detoxification, reduce swelling & fluid retention, & improve circulation.
✨𝘠𝘰𝘶𝘳 𝘩𝘦𝘢𝘭𝘪𝘯𝘨 𝘫𝘰𝘶𝘳𝘯𝘦𝘺 𝘪𝘴 𝘶𝘯𝘪𝘲𝘶𝘦, 𝘢𝘯𝘥 𝘐’𝘮 𝘩𝘦𝘳𝘦 𝘵𝘰 𝘴𝘶𝘱𝘱𝘰𝘳𝘵 𝘺𝘰𝘶 𝘸𝘪𝘵𝘩 𝘢 𝘱𝘦𝘳𝘴𝘰𝘯𝘢𝘭𝘪𝘴𝘦𝘥 𝘱𝘭𝘢𝘯 𝘧𝘰𝘳 𝘺𝘰𝘶𝘳 𝘵𝘳𝘢𝘯𝘴𝘧𝘰𝘳𝘮𝘢𝘵𝘪𝘰𝘯, 𝘢𝘴 𝘺𝘰𝘶 𝘴𝘵𝘦𝘱 𝘪𝘯𝘵𝘰 𝘺𝘰𝘶𝘳 𝘳𝘦𝘯𝘦𝘸𝘦𝘥 𝘴𝘦𝘭𝘧!✨
♥️𝗢𝗽𝗶𝘂𝗺 𝗽𝗼𝗽𝗽𝘆 (𝙋𝙖𝙥𝙖𝙫𝙚𝙧 𝙨𝙤𝙢𝙣𝙞𝙛𝙚𝙧𝙪𝙢)
The natural alkaloids in opium, such as morphine, serve as the source of powerful pain relief for many medications & are widely used for anesthesia in surgical & post-operative care.
Thankful for medication when it’s absolutely necessary, such as during anaesthesia! After surgery, I didn’t need any meds. 𝘐 𝘧𝘰𝘤𝘶𝘴𝘦𝘥 𝘰𝘯 𝘤𝘢𝘳𝘪𝘯𝘨 𝘧𝘰𝘳 𝘮𝘺𝘴𝘦𝘭𝘧 𝘵𝘩𝘳𝘰𝘶𝘨𝘩 𝘢 𝘩𝘰𝘭𝘪𝘴𝘵𝘪𝘤, 𝘸𝘩𝘰𝘭𝘦-𝘣𝘰𝘥𝘺 𝘢𝘱𝘱𝘳𝘰𝘢𝘤𝘩. 𝘚𝘶𝘱𝘱𝘰𝘳𝘵𝘪𝘯𝘨 𝘮𝘺 𝘳𝘦𝘤𝘰𝘷𝘦𝘳𝘺 𝘸𝘪𝘵𝘩 𝘯𝘢𝘵𝘶𝘳𝘰𝘱𝘢𝘵𝘩𝘪𝘤 𝘤𝘢𝘳𝘦 𝘪𝘴 𝘸𝘩𝘢𝘵 𝘮𝘢𝘥𝘦 𝘢𝘭𝘭 𝘵𝘩𝘦 𝘥𝘪𝘧𝘧𝘦𝘳𝘦𝘯𝘤𝘦 𝘪𝘯 𝘮𝘺 𝘩𝘦𝘢𝘭𝘪𝘯𝘨 𝘱𝘳𝘰𝘤𝘦𝘴𝘴💫
𝗙𝗼𝗼𝗱 𝗮𝘀 𝗺𝗲𝗱𝗶𝗰𝗶𝗻𝗲: nourish your body with anti-inflam nutrient-dense whole foods full of vibrant colours, 🧡orange (vit-A), cod liver oil (omega-3, vit-D & A), organic organ meats (multi-vit & iron) and bone broths (protein & collagen), 🥥coconut water (electrolytes) & herbal teas like horsetail (high mineral content - silica), which is all essential for healthy skin to promote tissue healing & reduce inflammation.
🧠𝗠𝗶𝗻𝗱-𝗯𝗼𝗱𝘆 𝗰𝗼𝗻𝗻𝗲𝗰𝘁𝗶𝗼𝗻: 🧘🏻♀️meditation, ✍🏼journaling, & affirmations can help you regulate your nervous system, process emotions, set positive intentions, & reflect on your journey.
🌿𝗧𝗮𝗿𝗴𝗲𝘁𝗲𝗱 𝘀𝘂𝗽𝗽𝗹𝗲𝗺𝗲𝗻𝘁𝘀: analgesic & anti-inflam, high antiox, liver detoxification & immune support (probiotics, herbal antibiotics), skin scar treatment (collagen, silica, zinc & vit-A & topical herbal ointments), homeopathic (Post-op drops) a deeper level of energetic healing.
𝗕𝗲𝗮𝘂𝘁𝘆 𝘀𝗹𝗲𝗲𝗽, 𝗴𝗲𝗻𝘁𝗹𝗲 𝗺𝗼𝘃𝗲𝗺𝗲𝗻𝘁 & 𝘀𝗲𝗹𝗳 𝗰𝗮𝗿𝗲: this time is all about prioritising time for you, R&R with our 🦋LED Gua Sha to stimulate lymphatic flow, support detoxification, reduce swelling & fluid retention, & improve circulation.
✨𝘠𝘰𝘶𝘳 𝘩𝘦𝘢𝘭𝘪𝘯𝘨 𝘫𝘰𝘶𝘳𝘯𝘦𝘺 𝘪𝘴 𝘶𝘯𝘪𝘲𝘶𝘦, 𝘢𝘯𝘥 𝘐’𝘮 𝘩𝘦𝘳𝘦 𝘵𝘰 𝘴𝘶𝘱𝘱𝘰𝘳𝘵 𝘺𝘰𝘶 𝘸𝘪𝘵𝘩 𝘢 𝘱𝘦𝘳𝘴𝘰𝘯𝘢𝘭𝘪𝘴𝘦𝘥 𝘱𝘭𝘢𝘯 𝘧𝘰𝘳 𝘺𝘰𝘶𝘳 𝘵𝘳𝘢𝘯𝘴𝘧𝘰𝘳𝘮𝘢𝘵𝘪𝘰𝘯, 𝘢𝘴 𝘺𝘰𝘶 𝘴𝘵𝘦𝘱 𝘪𝘯𝘵𝘰 𝘺𝘰𝘶𝘳 𝘳𝘦𝘯𝘦𝘸𝘦𝘥 𝘴𝘦𝘭𝘧!✨
@ jhealthandbeauty . Nov 17
𝐓𝐫𝐞𝐚𝐭 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟 𝐚𝐧𝐝 𝐲𝐨𝐮𝐫 ♥️’𝐬 𝐭𝐡𝐢𝐬 𝐂𝐡𝐫𝐢𝐬𝐭𝐦𝐚𝐬 & 𝒈𝒍𝒐𝒘 𝒈𝒆𝒕 𝒊𝒕 𝒕𝒉𝒊𝒔 𝒎𝒂𝒈𝒊𝒄𝒂𝒍 𝒔𝒆𝒂𝒔𝒐𝒏✨Don’t miss out on our 𝐞𝐱𝐜𝐥𝐮𝐬𝐢𝐯𝐞 𝐂𝐡𝐫𝐢𝐬𝐭𝐦𝐚𝐬 𝐬𝐚𝐥𝐞! 𝐒𝐚𝐯𝐞 𝟐𝟓% 𝐨𝐟𝐟 for a limited time only!🎄
#christmasgifts #giftideas #christmas #xmas #christmasmagic #happyholidays #holidaysale #seasonalsavings #guasha #beauty #beautygifts #skincaregifts #antiaging #butterfly #🦋 #newskincare #skinbeauty #beautyskincare #beautyproducts #skincareproducts #skincare #skinhealth #selfcare #selfcareproduct #beautydevice #luxurygifts #giftboxes #luxuryproducts #exclusiveproduct
𝐓𝐫𝐞𝐚𝐭 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟 𝐚𝐧𝐝 𝐲𝐨𝐮𝐫 ♥️’𝐬 𝐭𝐡𝐢𝐬 𝐂𝐡𝐫𝐢𝐬𝐭𝐦𝐚𝐬 & 𝒈𝒍𝒐𝒘 𝒈𝒆𝒕 𝒊𝒕 𝒕𝒉𝒊𝒔 𝒎𝒂𝒈𝒊𝒄𝒂𝒍 𝒔𝒆𝒂𝒔𝒐𝒏✨Don’t miss out on our 𝐞𝐱𝐜𝐥𝐮𝐬𝐢𝐯𝐞 𝐂𝐡𝐫𝐢𝐬𝐭𝐦𝐚𝐬 𝐬𝐚𝐥𝐞! 𝐒𝐚𝐯𝐞 𝟐𝟓% 𝐨𝐟𝐟 for a limited time only!🎄
#christmasgifts #giftideas #christmas #xmas #christmasmagic #happyholidays #holidaysale #seasonalsavings #guasha #beauty #beautygifts #skincaregifts #antiaging #butterfly #🦋 #newskincare #skinbeauty #beautyskincare #beautyproducts #skincareproducts #skincare #skinhealth #selfcare #selfcareproduct #beautydevice #luxurygifts #giftboxes #luxuryproducts #exclusiveproduct
@ jhealthandbeauty . Nov 12
𝐒𝐡𝐨𝐩 𝐨𝐮𝐫🦋𝐆𝐮𝐚 𝐒𝐡𝐚❕Give the gift of self-care & skip the queues this holiday season🎄✨because time is more valuable than money💸
𝐒𝐡𝐨𝐩 𝐨𝐮𝐫🦋𝐆𝐮𝐚 𝐒𝐡𝐚❕Give the gift of self-care & skip the queues this holiday season🎄✨because time is more valuable than money💸
@ jhealthandbeauty . Nov 11
💸𝑹𝒆𝒍𝒆𝒂𝒔𝒆 𝒚𝒐𝒖𝒓 𝒔𝒑𝒆𝒏𝒅𝒐𝒓𝒑𝒉𝒊𝒏𝒔 𝒘𝒊𝒕𝒉 📦𝐅𝐑𝐄𝐄 𝐒𝐇𝐈𝐏𝐏𝐈𝐍𝐆 𝐎𝐍 𝐀𝐋𝐋 𝐎𝐑𝐃𝐄𝐑𝐒❕
To show our appreciation J Health & Beauty will cover the cost of shipping, our gift to yours! 💝
So all you need to do is release your spendorphins & self-care... only because you deserve it!
#guasha #beauty #antiaging #butterfly #🦋 #newskincare #skinbeauty #beautyskincare #beautyproducts #skincareproducts #skincare #skinhealth #selfcare #selfcareproduct #beautydevice #luxury #exclusiveproduct
💸𝑹𝒆𝒍𝒆𝒂𝒔𝒆 𝒚𝒐𝒖𝒓 𝒔𝒑𝒆𝒏𝒅𝒐𝒓𝒑𝒉𝒊𝒏𝒔 𝒘𝒊𝒕𝒉 📦𝐅𝐑𝐄𝐄 𝐒𝐇𝐈𝐏𝐏𝐈𝐍𝐆 𝐎𝐍 𝐀𝐋𝐋 𝐎𝐑𝐃𝐄𝐑𝐒❕
To show our appreciation J Health & Beauty will cover the cost of shipping, our gift to yours! 💝
So all you need to do is release your spendorphins & self-care... only because you deserve it!
#guasha #beauty #antiaging #butterfly #🦋 #newskincare #skinbeauty #beautyskincare #beautyproducts #skincareproducts #skincare #skinhealth #selfcare #selfcareproduct #beautydevice #luxury #exclusiveproduct
@ jhealthandbeauty . Nov 11
🦋♾️Reminder: first 8 customers receive 10% off with 𝐃𝐈𝐒𝐂𝐎𝐔𝐍𝐓 𝐂𝐎𝐃𝐄: 𝐁𝐔𝐓𝐓𝐄𝐑𝐅𝐋𝐘!
Be one of the first to own the one & only exclusive #jhealthandbeauty (butterfly designed) LED Gua Sha beauty device in AU 🤍💫 While stock lasts... get it before they all flutter🪽away!
#guasha #beauty #antiaging #butterfly #🦋 #newskincare #skinbeauty #beautyskincare #beautyproducts #skincareproducts #skincare #skinhealth #selfcare #selfcareproduct #beautydevice #luxury #exclusiveproduct
🦋♾️Reminder: first 8 customers receive 10% off with 𝐃𝐈𝐒𝐂𝐎𝐔𝐍𝐓 𝐂𝐎𝐃𝐄: 𝐁𝐔𝐓𝐓𝐄𝐑𝐅𝐋𝐘!
Be one of the first to own the one & only exclusive #jhealthandbeauty (butterfly designed) LED Gua Sha beauty device in AU 🤍💫 While stock lasts... get it before they all flutter🪽away!
#guasha #beauty #antiaging #butterfly #🦋 #newskincare #skinbeauty #beautyskincare #beautyproducts #skincareproducts #skincare #skinhealth #selfcare #selfcareproduct #beautydevice #luxury #exclusiveproduct
@ jhealthandbeauty . Nov 11
📣 𝐈𝐓’𝐒 𝐎𝐅𝐅𝐈𝐂𝐈𝐀𝐋 𝐏𝐑𝐎𝐃𝐔𝐂𝐓 𝐋𝐀𝐔𝐍𝐂𝐇 𝐃𝐀𝐘 ❕❕❕Say 𝓱𝓮𝓵𝓵𝓸👋🏽 to your new favourite 🧖🏼♀️self-care product! 🤍Our LED Gua Sha 🦋(butterfly) beauty device is 𝐍𝐎𝐖 𝐀𝐕𝐀𝐈𝐋𝐀𝐁𝐋𝐄 for purchase on our website - 𝐒𝐇𝐎𝐏 𝐍𝐎𝐖!
You’re one gua sha away from bl🌸ss🌼ming into the most beautiful you👸🏻✨
📣 𝐈𝐓’𝐒 𝐎𝐅𝐅𝐈𝐂𝐈𝐀𝐋 𝐏𝐑𝐎𝐃𝐔𝐂𝐓 𝐋𝐀𝐔𝐍𝐂𝐇 𝐃𝐀𝐘 ❕❕❕Say 𝓱𝓮𝓵𝓵𝓸👋🏽 to your new favourite 🧖🏼♀️self-care product! 🤍Our LED Gua Sha 🦋(butterfly) beauty device is 𝐍𝐎𝐖 𝐀𝐕𝐀𝐈𝐋𝐀𝐁𝐋𝐄 for purchase on our website - 𝐒𝐇𝐎𝐏 𝐍𝐎𝐖!
You’re one gua sha away from bl🌸ss🌼ming into the most beautiful you👸🏻✨
@ jhealthandbeauty . Nov 8
In divine timing 11.11🤍💫
#guasha #beauty #butterfly #🦋 #newskincare #beautyskincare #beautyproducts #skincareproducts #skincare #skinhealth #selfcare #selfcareproduct #beautydevice #luxury #exclusiveproduct
In divine timing 11.11🤍💫
#guasha #beauty #butterfly #🦋 #newskincare #beautyskincare #beautyproducts #skincareproducts #skincare #skinhealth #selfcare #selfcareproduct #beautydevice #luxury #exclusiveproduct
@ jhealthandbeauty . Nov 6
𝐋𝐄𝐃 𝐆𝐔𝐀 𝐒𝐇𝐀🦋 𝐏𝐑𝐎𝐃𝐔𝐂𝐓 𝐋𝐀𝐔𝐍𝐂𝐇 𝐃𝐀𝐓𝐄❕- 𝟏𝟏/𝟏𝟏 save the special date (11th of November 2024)💫
♾️Reminder: first 8 customers receive 10% off with 𝐃𝐈𝐒𝐂𝐎𝐔𝐍𝐓 𝐂𝐎𝐃𝐄: 𝐁𝐔𝐓𝐓𝐄𝐑𝐅𝐋𝐘!
#guasha #beauty #butterfly #🦋 #newskincare #beautyskincare #beautyproducts #skincareproducts #skincare #skinhealth #selfcare #selfcareproduct #beautydevice #luxury #exclusiveproduct
𝐋𝐄𝐃 𝐆𝐔𝐀 𝐒𝐇𝐀🦋 𝐏𝐑𝐎𝐃𝐔𝐂𝐓 𝐋𝐀𝐔𝐍𝐂𝐇 𝐃𝐀𝐓𝐄❕- 𝟏𝟏/𝟏𝟏 save the special date (11th of November 2024)💫
♾️Reminder: first 8 customers receive 10% off with 𝐃𝐈𝐒𝐂𝐎𝐔𝐍𝐓 𝐂𝐎𝐃𝐄: 𝐁𝐔𝐓𝐓𝐄𝐑𝐅𝐋𝐘!
#guasha #beauty #butterfly #🦋 #newskincare #beautyskincare #beautyproducts #skincareproducts #skincare #skinhealth #selfcare #selfcareproduct #beautydevice #luxury #exclusiveproduct
@ jhealthandbeauty . Nov 4
𝐋𝐄𝐃 𝐆𝐔𝐀 𝐒𝐇𝐀🦋 𝐏𝐑𝐎𝐃𝐔𝐂𝐓 𝐑𝐄𝐋𝐄𝐀𝐒𝐄 𝐃𝐀𝐓𝐄❕- 𝟏𝟏/𝟏𝟏 save the date (11th of November 2024)💫
Be one of the first to own the one & only exclusive #jhealthandbeauty (butterfly designed) LED Gua Sha beauty device in AU 🤍📦While stock lasts... turn on the reminder & get it before they all flutter🪽away!
♾️Reminder: first 8 customers receive 10% off with 𝐃𝐈𝐒𝐂𝐎𝐔𝐍𝐓 𝐂𝐎𝐃𝐄: 𝐁𝐔𝐓𝐓𝐄𝐑𝐅𝐋𝐘!
#guasha #beauty #butterfly #🦋 #newskincare #beautyskincare #beautyproducts #skincareproducts #skincare #skinhealth #selfcare #selfcareproduct #beautydevice #luxury #exclusiveproduct
𝐋𝐄𝐃 𝐆𝐔𝐀 𝐒𝐇𝐀🦋 𝐏𝐑𝐎𝐃𝐔𝐂𝐓 𝐑𝐄𝐋𝐄𝐀𝐒𝐄 𝐃𝐀𝐓𝐄❕- 𝟏𝟏/𝟏𝟏 save the date (11th of November 2024)💫
Be one of the first to own the one & only exclusive #jhealthandbeauty (butterfly designed) LED Gua Sha beauty device in AU 🤍📦While stock lasts... turn on the reminder & get it before they all flutter🪽away!
♾️Reminder: first 8 customers receive 10% off with 𝐃𝐈𝐒𝐂𝐎𝐔𝐍𝐓 𝐂𝐎𝐃𝐄: 𝐁𝐔𝐓𝐓𝐄𝐑𝐅𝐋𝐘!
#guasha #beauty #butterfly #🦋 #newskincare #beautyskincare #beautyproducts #skincareproducts #skincare #skinhealth #selfcare #selfcareproduct #beautydevice #luxury #exclusiveproduct
@ jhealthandbeauty . Oct 24
B I R T H D A Y snaps 🦚 to live life in full bloom🌺✨
#spring #aura #🦋 #🌈
B I R T H D A Y snaps 🦚 to live life in full bloom🌺✨
#spring #aura #🦋 #🌈
@ jhealthandbeauty . Oct 21
📣𝐎𝐅𝐅𝐈𝐂𝐈𝐀𝐋 𝐋𝐄𝐃 𝐆𝐔𝐀 𝐒𝐇𝐀🦋 𝐏𝐑𝐎𝐃𝐔𝐂𝐓 𝐋𝐀𝐔𝐍𝐂𝐇 𝐃𝐀𝐓𝐄❕- 𝟏𝟏/𝟏𝟏 save the date (11th of November 2024)💫
Be one of the first to own the one & only exclusive #jhealthandbeauty (butterfly designed) LED Gua Sha beauty device in AU 🤍📦While stock lasts... turn on the reminder & get it before they all flutter🪽away!
♾️Reminder: I𝒻 𝓌𝒽𝒶𝓉 𝓎𝑜𝓊 𝓌𝒶𝓃𝓉 𝒹𝑜𝑒𝓈𝓃`𝓉 𝑒𝓍𝒾𝓈𝓉, 𝒞𝑅𝐸𝒜𝒯𝐸 𝐼𝒯!
#guasha #beauty #butterfly #🦋 #newskincare #beautyskincare #beautyproducts #skincareproducts #skincare #skinhealth #selfcare #selfcareproduct #beautydevice #luxury #exclusiveproduct
📣𝐎𝐅𝐅𝐈𝐂𝐈𝐀𝐋 𝐋𝐄𝐃 𝐆𝐔𝐀 𝐒𝐇𝐀🦋 𝐏𝐑𝐎𝐃𝐔𝐂𝐓 𝐋𝐀𝐔𝐍𝐂𝐇 𝐃𝐀𝐓𝐄❕- 𝟏𝟏/𝟏𝟏 save the date (11th of November 2024)💫
Be one of the first to own the one & only exclusive #jhealthandbeauty (butterfly designed) LED Gua Sha beauty device in AU 🤍📦While stock lasts... turn on the reminder & get it before they all flutter🪽away!
♾️Reminder: I𝒻 𝓌𝒽𝒶𝓉 𝓎𝑜𝓊 𝓌𝒶𝓃𝓉 𝒹𝑜𝑒𝓈𝓃`𝓉 𝑒𝓍𝒾𝓈𝓉, 𝒞𝑅𝐸𝒜𝒯𝐸 𝐼𝒯!
#guasha #beauty #butterfly #🦋 #newskincare #beautyskincare #beautyproducts #skincareproducts #skincare #skinhealth #selfcare #selfcareproduct #beautydevice #luxury #exclusiveproduct
@ jhealthandbeauty . Sep 29
𝐔 𝐍 𝐁 𝐎 𝐗 𝐈 𝐍 𝐆❕👀 𝑆𝑎𝑦 ℎ𝑒𝑙𝑙𝑜 𝑡𝑜 𝑦𝑜𝑢𝑟 𝑛𝑒𝑤 𝑓𝑎𝑣𝑜𝑢𝑟𝑖𝑡𝑒 𝑠𝑒𝑙𝑓-𝑐𝑎𝑟𝑒 𝑝𝑟𝑜𝑑𝑢𝑐𝑡!
What`s included in our 🦋LED Gua Sha (butterfly) box❔
🤍Device x1
🤍USB charging cable x1
🤍Product manual x1
🤍Velvet travel bag x1
📣 Product release date coming soon!
#unboxing #guasha #butterfly #🦋 #travelbeauty #beauty #beautyskincare #beautyproducts #skincareproducts #skincare #selfcare #selfcarelove
𝐔 𝐍 𝐁 𝐎 𝐗 𝐈 𝐍 𝐆❕👀 𝑆𝑎𝑦 ℎ𝑒𝑙𝑙𝑜 𝑡𝑜 𝑦𝑜𝑢𝑟 𝑛𝑒𝑤 𝑓𝑎𝑣𝑜𝑢𝑟𝑖𝑡𝑒 𝑠𝑒𝑙𝑓-𝑐𝑎𝑟𝑒 𝑝𝑟𝑜𝑑𝑢𝑐𝑡!
What`s included in our 🦋LED Gua Sha (butterfly) box❔
🤍Device x1
🤍USB charging cable x1
🤍Product manual x1
🤍Velvet travel bag x1
📣 Product release date coming soon!
#unboxing #guasha #butterfly #🦋 #travelbeauty #beauty #beautyskincare #beautyproducts #skincareproducts #skincare #selfcare #selfcarelove
